SANDRA
Your COACHING expert
I'm Sandra and I'm your...
Coaching expert
My name is Sandra and for 7 years I have been dedicated to promoting, motivating, creating, uniting and guiding women who are part of my community on their path of personal growth.
I studied criminology, specialized in mediation and conflict resolution and discovered that none are as important as those we have with ourselves, that is why motivational coaching became my favorite tool and helped me discover my true potential to make significant changes in my life and in that of other women.
Fitness came into my life and became a tool that I use to give strength to my WELL-BEING engine. When I feel good, I am capable of achieving any goal I set for myself, which is why my nutrition, strength, balance and self-esteem are pillars that I take care of in my daily life.
My passion is to transmit momentum, help and share, that is why I am here and make other women part of my purpose. I have created this space to share tools, experience and bonds together that help us empower ourselves individually and as a group.
In your process, I will help you identify your objectives, focus on your strengths, work on weaknesses and create an action plan that helps us achieve the version of yourself that you dream of.
Fitness has become a tool that I use to awaken the power, strength and confidence of women who want to feel like leaders of their own life and destiny.
My mission at Fénix is to help you , accompany you and together establish an action plan that will lead us to achieve your goals. To do this, on this trip I have a team of professionals with whom I will do multidisciplinary work that allows us to work on all the aspects that matter for your personal development and well-being.
I'll tell you everything!
- Visualize your goal
- Awaken confidence in yourself
- Make an effective plan
- Walk the path together
- Discover resources
- Clear the path of obstacles
- Grow in community
- Feel in a safe space
- Graduated in Criminology
- Master in mediation and conflict resolution
- Support for women in vulnerable situations
- Coaching skills expert